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vitamins for bruises?
ABaggett2010
Posts: 33 Member
Ever since starting keto in January I've noticed myself getting tons.of bruises. And they last soooo long. I've been taking a multivitamin and vitamin d. Anything else that might help?
(I swear I'm not THAT clumsy)
(I swear I'm not THAT clumsy)
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Replies
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Potassium always helps me! I seem to bruise less often, they're not as bad when I do bruise, and they go away quickly0
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put arnica on them, or take it in pill form it can help0
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Vit k0
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