Level 1 Day 4
themaddbeader
Posts: 38 Member
Morning Shredders!
Another early day for me, so hopefully I'll get my workout in later.
Happy Shredding!
Another early day for me, so hopefully I'll get my workout in later.
Happy Shredding!
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Replies
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Early day for me too. I even woke up early to make time, but looks as though I'll be doing it after work. Keep up the good work guys!0
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I had good intentions last night. I got on my exercise stuff and then I just felt too tired and my quads were really sore - so I blew it off.
I had planned on doing this for 6 days with one off. So, I guess I will count yesterday as my one Free day. I have decided not to beat myself up over it. I am getting out of work early today so that should make a difference also. I plan on doing some extra cardio on the treadmill also. Feeling positive!! I viewed some success stories on youtube from ladies who have done this for 30 days. Pretty motivating! One woman only lost 5 lbs but her body really does look completely different! Weird how that works..
Let's crank this out!0 -
Done day 4 routine!! :happy:0
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Way to go! I just finished day 4 as well!0
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Woot woot! Just forced myself to do day 4! Came home from a 12 hour day starving and wanting nothing more than to flop on the couch and eat junk food... but I kicked my hubby out of the living room and did my workout instead
I think I might reward myself with a cookie!
See you tomorrow Shredders!0 -
Day 4 done! Exhausted...0
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Day 4 DONE!
My goal for tomorrow: Complete this earlier in the day! It's so tempting to just skip the day when it gets late. But I'm sticking with it. I also completed day 3 and somehow forgot to post yesterday.0
