Anyone else starting over?
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sclaibo
Posts: 136 Member
I completed the program in December and got pretty lazy after that. Now I am missing the hot physique I used to have while I was lifting! I started with stage 7 this time and it was a good build up. Now I 'm back at stage 1 and I'm changing it up a bit. I looked at stronglifts 5x5 so I am taking a little from that and starting with more sets, lower reps and higher weights. Hope this will get me somewhere. I just don't want to go backwards.
Did anyone else start over or are planning on starting over?
Did anyone else start over or are planning on starting over?
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