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How to record exercise dvds in exercise diary

memckemy
memckemy Posts: 5 Member
in Social Groups
Hi,

I'm new and see a lot of you have done the 30DS and other dvds. How do you record that kind of exercise in the diary? Do I need to record each individual move, or is there a way to record the whole workout at once?

Thanks!

Mary

Replies

  • stephanie1700
    stephanie1700 Posts: 12 Member
    I'm interested in knowing this also
  • memckemy
    memckemy Posts: 5 Member
    I did a search on it after posting this and found most people record it as circuit training. So that's what I did.

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