Spring Ahead in April WL Challenge!
Options
Replies
-
My Numbers:
SW: 317 (March 2013)
CW: 181.5 (03/31/14)
GW: 177
LTGW: 140
Weigh ins: Saturday's
04/06/14 = 180 (-1.5)
04/13/14 = 180 (0)
04/20/14 =
04/27/14 =
04/30/14 =
Last week I wrote "Broke down and overate last night (Chinese) and lost 1.5# WTF???? It'll probably come back (sigh) but it was there this morning, so it's mine!" - Well it did come right back, but over the last week it has disappeared again. So this looks like a "Stay the same" but it was actually booking a solid loss.
I hit 179.75 on Friday (into the 170's OMG!) but it was back to 180 Saturday. If there's a loss, it'll get captured next week.
Best wishes to all!!!!!!!!!
Paula0 -
SW: 337.8
CW: 331
GW: 321
LTGW: 158?
Weigh-ins: Mondays
04/07/14 - 326.6 (-3.4)
04/14/14 - 322.0 (-4.6)
04/21/14
04/28/14
Total for the Month: -8 lbs
My calves have evened out to be the same size, but did not decrease. I lost in measurements everywhere else though of at least 0.5 inches, except my hips. I think I have finished my second TOM in one month, yeck.
E. Maelyn0 -
My Numbers:
SW: 286
CW: 233
GW: 225
LTGW: 135
Weigh ins: I will weigh in on Mondays in April
4/7/14= 233 - off to a slow start. I was down lower last week but back up over the weekend. Hoping for better things in the coming week.
4/14/14= 230.4 - down 2.6
4/21/14=
4/28/14=
Debbie0 -
Hello I'm just starting . Currently I am just being honest about my food intake and exercise to get a good picture of what I'm doing wrong. But I will soon be starting my real diet. Any suggestions for good meal and snacking ideas. Is anyone doing any specific program?
SW- 230
CW- 232
GW- 220
LYWG - 110
Thanks T0 -
Real Name: Russ
Start of Challenge Weight: 259.8
Challenge Goal Weight: 244.8
Working to Lose (lbs): 15
.__SW: 360.2
_CGW: 244.8
LTGW: 175
Weigh ins: Monday
04/07/14= 256.5 lbs
04/14/14= 253.6lbs
04/21/14= lbs
04/28/14= lbs
Challenge Total = __6.2 lbs
.__Total to date = 106.6 lbs0 -
Great loses. Way to go!!!Etherlily1 said:
SW: 337.8
CW: 331
GW: 321
LTGW: 158?
Weigh-ins: Mondays
04/07/14 - 326.6 (-3.4)
04/14/14 - 322.0 (-4.6)
04/21/14
04/28/14
Total for the Month: -8 lbs0 -
808malia said:
My Numbers:
SW: 250
CW: 228.2
GW: 220
LTGW:140
Weigh ins: Fridays
4/4/14= 226.2 (-2) BOOM! There are no words to explain how happy I am about this!!! :noway:
4/11/14= 224.6 (-1.6) Simply ecstatic!!! :bigsmile:
Great job!!0 -
Hello I'm just starting . Currently I am just being honest about my food intake and exercise to get a good picture of what I'm doing wrong. But I will soon be starting my real diet. Any suggestions for good meal and snacking ideas. Is anyone doing any specific program?
SW- 230
CW- 232
GW- 220
LYWG - 110
Thanks T
Welcome to the group! Being honest with yourself is a great starting point. I'm not following any specific diet plan as most are simply out of my price range. For exercise I am following Rockin' Body from Beachbody. It's about a month long program. It's had a big impact on me already with a total of 15.7 " lost all around (arms, neck, thighs, waist, etc.).
@Russ - Thank you.0 -
My Numbers:
SW: 375
CW: 281
GW: 270
LTGW: 200
Weigh ins: Monday
04/07/14= 281 lbs
04/14/14= 280.0 lbs
04/21/14= lbs
04/28/14= lbs
Hey...a loss is a loss! I will take it and say thank you!
Continuing to feel stronger and more flexible. My fitbit step count is set to 15000 and it is mostly a matter of finding the time for the walkies, not the energy.
All is well.0 -
April Numbers:
SW: 277
CW: 245
GW: 236
LTGW: 160
Weigh ins: Wednesdays
4/2/14 = 244.2 (-.8)
4/9/14 = 241.6 (-2.6)
4/16/14= 239 (-2.6)
4/23/14 =
4/30/14=
Not sure if the scale is playing tricks on me... easter candy has been hanging around lately more than I'd like - but I'll take the awesome loss! Now to make it through this weekend...0 -
My Numbers:
SW: 264 (278 was my original starting weight)
CW: 227.6
GW: 222
LTGW: 150
Weigh ins: Wednesdays
4/2/14: 227 (-.6 pounds...that seems to be my average)
4/9/14: 226 (-1 pound)
4/16/14: 225 (-1 pound...my NEW average, but I'll gladly take it!)
4/23/14:
4/30/14:0 -
There are some really good losses posted so far. I have a good feeling about this month!
And Andrea...you are crushing it!!0 -
My Numbers:
SW: 308
CW: 289
GW: 284
LTGW: 156
Weigh ins: Thursdays
4/3/14 = 289.6
4/10/14= 289.0
4/17/14= 289.0
4/24/14=
4/30/14
I am the same! Given my past few days that's okay with me!!! Hospital and fast food just doesn't help!0 -
My Numbers:
SW: 296.6 (highest was approx 340lbs June 2010)
CW: 254.8
GW: 244
LTGW: 150
Weigh ins: Friday
4/4/14 - 253.4 down 1.4
4/11/14 - 250.9 down 2.5
4/18/14 - 249.8 down 1.1
4/25/14 -
Since I was up 3lbs after last weekend, I'm pretty excited to record a decrease. Now to survive a roadtrip to see family for Easter. Good luck to all this weekend to stay strong and keep everything in moderation.
0 -
My Numbers:
SW: 322
CW: 296.0 - 3/28/14
GW: 289
LTGW: 199
Weigh-ins: Fridays
Week 1: 4/04/14 = 295.6 (-0.4)
Week 2: 4/11/14 = No weigh -in
Week 3: 4/18/14 = 292.4 (-3.2)
Week 4: 4/25/14 =
This month has got to be better.0 -
My Numbers:
SW: 250
CW: 228.2
GW: 220
LTGW:140
Weigh ins: Fridays
4/4/14= 226.2 (-2) BOOM! There are no words to explain how happy I am about this!!! :noway:
4/11/14= 224.6 (-1.6) Simply ecstatic!!! :bigsmile:
4/18/14= 224.6 (-0) :huh:
4/25/14=
4/30/14= Final weigh in for the month
I think I finally figured out how to keep losing weight and not sabotage myself every weekend :happy:Great losses so far, keep it up! We are killing it this month :drinker:0 -
My Numbers:
SW: 379 (July 2013)
CW: 294
GW: 279 (don't know if I'll make it, but would love to get to my 100 lb. milestone this month!)
LTGW: 160
Weigh ins: Fridays in April
4/4/14= 293 lbs (-1 lb.) Really hope this doesn't portend another slow losing month - yikes.
4/11/14= 293.6 (+.6 lb.) Given all the salt I had this week and the change in the weather, it's no wonder. Need to get lots more water and walking in this week!
4/18/14= 291 (-2.6 lbs.) Finally a decent loss - might be seeing a light at the end of the stall tunnel!
4/25/14=0 -
My Friday Weigh In:
My Numbers:
SW: 266 (highest was 310 pregnant)
CW: 240.3
GW: 231.5
LTGW: 145
NSG: wear my wedding rings
Weigh ins:
4/4/2014 - 238.6 (-1.7)
4/11/2014 - 243.8 (+5.2) I didn't log this last week, I was so embarrassed by how much I gained. Then as I'm logging yesterday's weight I realized that this is what it's about. Being honest with myself and my MFP friends and being accountable for the gain.
4/18/2014 - 240.4 (-3.4) Back on track, even though I'm not where I started the month or where I thought I'd be, however, I will finish strong.
4/25/2014 -
4/30/2014 - last day of the month falls on a Wednesday, so I may have this as a 'bonus' weigh in0 -
My Numbers:
SW: 317 (March 2013)
CW: 181.5 (03/31/14)
GW: 177
LTGW: 140
Weigh ins: Saturday's
04/06/14 = 180 (-1.5)
04/13/14 = 180 (0)
04/20/14 = 180 (0)
04/27/14 =
04/30/14 =
I've been at 179 all week then it went up to 182 then back down. It's under 180 right now, but only by a smidgeon.
There's no bariatric-surgery effect anymore. I can eat whatever I want now. Control now depends on good habits learned.
I've been on the precipice of carb-craving-crashes but not succumbed yet. The only time I want to have to fight is to avoid overwhelming danger. The rest of the time, eating should feel like a simple natural enjoyable lifestyle.
It all depends on the lessons learned. protein, water, limited-carbs, vitamins, exercise, tracking, accountability, support and good friends.
Thank you,
Paula0 -
My Numbers:
SW: 333
CW: 309.8
GW: 299 - A bit ambitious, but I'm hoping with the weather getting nicer and my dance group starting back up, I can amp up my exercise and leave the 300s behind.
LTGW: 165ish
Weigh ins: Fridays
4/4/14= 311.2 (+1.4) Sodium fluke...I was back to 309.6 by the next day.
4/11/14= Didn't weigh in this week.
4/18/14= 307.6 (-2)
4/25/14=0
