April 2014 Walk Challenge
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Goal: 60-65 miles
4/19/2014: 45 min Zumba Gold toning in wheelchair(3 miles); 15 min Mindfulness Chair Yoga
Today: LS 4 Fast Miles. 3 pound weights 15 min
Total: 71 miles0 -
April goal - 70 miles
Total miles to date - 20 miles0 -
5.82 miles walked yesterday
97.14 miles walked to date
Less than 3 miles to go this month now.0 -
4/17 5.07 miles
4/18 1.17 mile
4/19 4.89 miles
4/20 3.57 miles
67.70 miles so far! Woot woot!!0 -
Previous total 42 miles
April 15th - 6 miles
April 16th - 4 miles
April 17th - 2 miles
April 18th - 2 miles
April 19th - 0 miles
April 29th - 0 miles
April 21st - 7 miles
Total April 15th - 21st - 21 miles
Total 63 miles.
22 miles to go!!!!0 -
3 miles Leslie 5 miles around the lake 8 today so far.
65.5 to date
goal 30-450 -
3.98 miles walked today
101.12 miles walked to date
100 miles target. So, target met. Woo hoo!!:drinker: :drinker: :drinker:0 -
Goal for April: 165 miles
To date: 66 miles
Left: 99 miles
This month I'm doing a combo of these throughout the month:
Leslie Sansone 5 Mile Fat Burner Walk
Leslie Sansone 3 Mile Radio Remixes Walk to the Hits
A mile walk to the library (1/2 mile each way)
1-3 miles on the Treadmill at Gym0 -
Morning: Women's Walk (2 miles)
Afternoon: 3 mile outdoor walk
Total Miles: 87.750 -
Monday:
3 miles: 3 Mega Miles (& body weight strength exercises)
0 miles: walking outdoors
Goal for March: ? miles, An increased emphasis on strength will change my usual mileage.
So far: 29 Leslie/ or other walking DVD miles
So far: 0 outdoor miles
Last week I worked several days in the yard/garden/house instead of walking, and had several days off for Easter and with family.
:flowerforyou:0 -
I will be on for a May challenge. The rest of April will just working on walking 4 or more days a week with her and not be hard on ourselves about miles. We had been walking a big loop and stopping at the swings for her. It ranges from 1 mile to 1 1/2 miles when I map it online.
ShrinkinMel, Welcome to Walk At Home group. Any way that you get your walk in is awesome. Never discount your beginning efforts, because every step or mile is that much closer to health and fitness! What a good example you are for your daughter.
Feel free to log in any of your walks during April. with or without a goal, it will get you in the habit of posting and walking.
:flowerforyou:0 -
I did Punch Up Your Walk this morning with 5 lbs weighs for most of the walk. No evening walk tonight (hockey playoffs!)
Total Miles: 91.750 -
3.01 miles walked today
104.13 miles walked to date0 -
4/21 5.17 miles
72.87 miles this month so far.
Happy walking everyone! :flowerforyou:0 -
Tuesday:
2 miles: Walk, Sculpt and Tone with Debbie Rocker. (plus additional body weight strength and stretch exercises)
0 miles: walking outdoors
Goal for March: ? miles, An increased emphasis on strength will change my usual mileage.
So far: 31 Leslie/ or other walking DVD miles
So far: 0 outdoor miles0 -
Goal: 60-65 miles
Today: 3 miles Radio Remixes
Total: 74 miles0 -
3 miles with Leslie, 5 miles around the lake.
73.5 to date
30-45 goal0 -
3 miles with Leslie.
76.5 to date
goal 30-450 -
4/22 3.64 miles
76.51 miles total so far.
Happy walking folks! :happy:0 -
3 more miles with Leslie today cause its raining outside.
79.5 to date/
30-45 was my goal.maybe I can double it!0