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30 Day No Booze Challenge in April

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Replies

  • bethanyka
    bethanyka Posts: 159 Member
    Update: I had some wine this weekend.
    I'm mad at myself, because I also ate more than I should have.

    Well, all I can do is jump back into it!

    if i can avoid booze for 95% of the month........
    .... that would be still be a big improvement!
  • jacques57
    jacques57 Posts: 2,129 Member
    You and me both. I went on a binge when left home alone. Two bottles of wine were consumed. There is no good reason for doing that. That was Friday. Today is Monday and I am not drinking.
  • LadyMud17
    LadyMud17 Posts: 193 Member
    I has been a rough weekend, but today is dry!
  • bethanyka
    bethanyka Posts: 159 Member
    Jacques- I know what you mean, I was "left home alone" too and gave in....

    After 2 weeks of no booze, my sober high was zapped.

    I definitely DID NOT like the way I felt this weekend - ( physical feeling aside ) - I just felt down.
    It took me a day to bounce back, ........... last night I went to sleep early, got up today with a good attitude and I feel a million times better.

    Gave me even more motivation to stay on track!
  • jacques57
    jacques57 Posts: 2,129 Member
    Tomorrow is the last day of April. Not a weekend. Let's finish the month in fine form by meeting our personal goals.

    For me April was good, and May will be better. You?
  • bethanyka
    bethanyka Posts: 159 Member
    Hi Guys!

    My results for the month of April
    .... I had a drink on 6 out of 30 days.

    That's 80% SOBER for the month
    which is A HUGE improvement for me!

    Not perfect for these reasons:
    1) on the days i did drink, I ate too much too.
    2) Also, the days i drank were 2 at a time.. So i had 3 drinking "binges" of 2 days each ( which is better than 3-5 days!)

    Need more CONTROL!
    That I will focus on for May-- But overall, I'm proud at myself for my ability to reduce my intake!

    Hope everyone else had a good ending for the month!

    Bethany
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