Overeaters Anonymous (OA)

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GrokRockStar
GrokRockStar Posts: 2,945 Member
edited February 17 in Social Groups
I'm headed out to the desert to see my step-son show off his dirt biking skills and I'm feeling a little apprehensive about sticking to my food plan. I'm taking some healthy snacks with me, but I usually don't like impromptu events because I don't know what food items will be there, and it's too late to ask. I know I have to let it go because I can't be in control of every situation. I'll say the serenity prayer a few times and listen to a podcast speaker meeting on the way there (its an hour drive). After that, I think I'll be ready.

How do you all stay on track when something unexpected comes your way?

Replies

  • blackthrux
    blackthrux Posts: 58 Member
    Good question. Being that I'm new to the process, I'll be watching this thread and looking for tips and tricks that others use.
  • MyFoodGod
    MyFoodGod Posts: 184 Member
    Some people take their own food with them even so a social event at a home.

    Others look online and study menus and plan ahead if they can.
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