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APRIL 2014 - Move Your @SS Challenge
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4 miles. I actually ran 1 mile straight then 0.8 miles in intervals, in my attempts to become a beef jerky in this 84 degree weather.
(Dave, keep meaning to say I love your new profile pic)
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I really pushed myself today. This is the most I have rode in one day!!! I thought I would challenge myself and see just how far I could push it since we will have rain for the next 3 days and I did not want to fall behind.
April 2nd 20.1 miles 25.7 miles to date for April0 -
Wed 4/2
1.53 Miles on the Elliptical today = 4.23
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.. 4 mile run yesterday to get me on the board!
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4/1 - 7.6 bike
4/2 - 2.18 treadmill
Total - 9.780 -
April 2: 10.15 miles walking and stationary bike
TTD: 20.15 miles
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3 mile run with cadence drills in the middle wore me out!
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I am going to get spoiled if the weather keeps up being nice! Nice bike ride.
04/01-8.5 miles biking
04/02-12.0 miles biking
Total: 20.5 miles
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Tried to run this morning only got a mile, then rode this afternoon and got 13 miles, for a total of 14 so far. I think my riding is interfering with my running.
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Mark me down for 100 miles in April
Already started with a 3.59 run! :-)
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Stationary and FitBit today
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Exercise total for
Wednesday 4/02
(Exercise bike 28.31 miles & walk 1.5 miles)
**total 29.81 miles for today
***63.82 miles done and 761.18 miles to go....:happy:0 -
Got my first 25 kms in today :drinker:0
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April 2014
April 2 - 5.7 Miles - Real Early Again and walked late too.
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another 2.37 miles on the treadmill tonight!
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4/1 - 9 miles (bike & jogging)
4/2 - 6 miles (bike)
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Please include me for 30 dog walking miles. Thank you.
It's only 2 days in and I have to change my goal to 70 stationary bike miles.
I'll have to give the doggie walking another shot next month!
Thanks
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3 mile walk
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Ran 3 to start April off
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5.95K run today
Total 11.9 K
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5.60 miles on 5-2
MTD: 11.090 -
4/2 - 1.04 mile walk
4.4 miles exercise bike
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Not a lot of miles today but since it was supposed to be a weight training day, I just went for an easy ride with my son. :happy: Adding another 4 miles for 27 total.
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19.2 miles on the bike
.6 miles on the treadmill
TOTAL for today: 19.8
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Did 4.75 on the TM. I wish for warm temps so I can take this outside for fresh air!!!
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4/01 - 1.7 lunch walk, 16.0 spin class
4/02 - 1.7 lunch walk, 6.1 stationary bike, MTD 25.5
Dave
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April 2 = 4.75 miles
Total for April = 7.62
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Time to get back to being serious.
Okay....now that I've got that out of my system... :bigsmile: But in my defense......I found out this evening that we have a storm headed our way that is forecast to dump between 8-14 inches of SNOW on us tomorrow night. :sad: :sad: So yeah, I've lost it. lolol
CONGRATS to CHRISTENAFREDA for making her March GOAL!!!! :drinker::drinker:
Dave
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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add 9.14 miles for today
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