Move Your @SS Challenge

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APRIL 2014 - Move Your @SS Challenge

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  • kar328
    kar328 Posts: 4,150 Member
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    A record breaking 0.5 miles around the halls at work. If the danged patients stayed home and slept, I'd have done more.


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  • wtw0n
    wtw0n Posts: 1,083 Member
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    4/1: bicycling 16.1km
    4/3: bicycling 9km
    4/5: bicycling 11.1km
    4/6: bicycling 13km
    4/8: cycle ergometer test 7.3km, bicycling 7km
    4/9: bicycling 20km
    4/10: walking 5.14km
    4/11: rowing 2.66km
    4/12: walking 11.07km
    4/13: bicycling 16.6km
    4/15: walking 11.07km
    4/19: walking 9.2km
    4/20: walking 5.69km

    Total: 144.93km
    Left: none (+14.93)

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  • queenegreene
    queenegreene Posts: 1,376 Member
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    4/18 and 4/19 - 10.5 miles walking/running
    Total to date: 77 of 120 miles
  • JTH11706
    JTH11706 Posts: 2,921 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • darkrider42
    darkrider42 Posts: 5,317 Member
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    I only need 0.7 miles to make goal, but I'm heading out on a nice long bike ride today. It's 70F, sunny and GORGEOUS out today!

    Hope you're all having a Happy Easter and I'll see ya'll later!!!! :smile:

    Dave
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
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    Beautiful day here today...9 miles in the sun ttd 101.75


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  • phytogurl
    phytogurl Posts: 671 Member
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    4/18 6.37 miles biked w/friends
    4/20 11.70 miles biked this beautiful morning, mtd 114.46
  • JTH11706
    JTH11706 Posts: 2,921 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Can't wait for Dave to report back in that he's crushed his goal and is ringing up the bonus miles!

    I got in a 3 mile walk this afternoon. Beautiful day here too.
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  • megan_elizabeth8
    megan_elizabeth8 Posts: 216 Member
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    I'm disappointed that I'm still really struggling with a back injury and I can't run or ride my bike at the moment.
    The only exercise I can do is swimming, and I swam about a mile today so I'll add a mile.
    Total 29 miles done.

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  • commit1440
    commit1440 Posts: 456 Member
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    4/20- 17 miles (bike & jogging)
    April Total to date 87

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  • _canuckrunner_
    _canuckrunner_ Posts: 364 Member
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    4.84 km walk with the pooches then 12.98 km run

    Total 121.3 km



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  • kathyflannery129
    kathyflannery129 Posts: 151 Member
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    4/16 11.5
    4/17 11.5
    4/18 11.4
    4/19 11.5

    total=214.06
  • Lovemyalex
    Lovemyalex Posts: 3,807 Member
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    Exercise total for

    Sunday 4/20

    (Exercise bike 30.19 miles & walk 1.5 miles)

    **total 31.69 miles for today

    ***630.68 miles done and 198.32 miles to go....:happy:
  • FancyPantsFran
    FancyPantsFran Posts: 3,687 Member
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  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
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    Took me a couple of tries but I ran 9 miles today.


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  • vhuber
    vhuber Posts: 8,779 Member
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    In the last couple of days I have speed walked 8.5 & rode 8.30 miles! Ohh & I passed my goal!



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  • hkristine1
    hkristine1 Posts: 950 Member
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    I'm disappointed that I'm still really struggling with a back injury and I can't run or ride my bike at the moment.
    The only exercise I can do is swimming, and I swam about a mile today so I'll add a mile.
    Total 29 miles done.

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    Meg - injuries can be SO disappointing, can't they? But, even though you're not getting high numbers for mileage, I am SUPER impressed that you can swim a mile. I can't even swim a quarter of a mile without feeling like I'm going to die, so way to go! Not super high numbers, but what a great workout for you!
  • hkristine1
    hkristine1 Posts: 950 Member
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    2.32 mile walk with my son added tonight.


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  • anaconda469
    anaconda469 Posts: 3,461 Member
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    Happy Easter to all of our *kitten* movers, and especially Dave and Joe from MO. Arthritis pain still with me, so loaded up on pain meds and took a nice Easter bike ride, Stopped at a friends house halfway through the ride for a great pork rib dinner. Rode off those calories!

    04/15 - 1.0 miles walking
    04/16 - 11.0 miles stationary recumbent bike - interval program
    04/17 - 1.0 miles walking
    04/18 - 1.0 miles walking
    04/19 - 12.0 miles stationary recumbent bike - interval program
    04/20 - 14.0 miles biking

    Total: 168.0 miles


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  • speedyf
    speedyf Posts: 1,571 Member
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    What a gorgeous day today here in Qc, Canada! There's still snow on the ground, but today, it wasn't important. :)
    Walked 6.5 miles today while working outside.
    tumblr_n4d091datP1sr9vtpo1_500.png

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