Say "NO" to Late Night Snacking in April 2014
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Replies
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Me: 19
LNS: 5
Last night was a complete BLOW-OUT.
Soooooooooooo, whether it is penance or progression, I have joined an 8-week "do what you say you will" challenge!
(Leigh Peele)
You've got this!!!0 -
Me: 22*
LNS: 4
You're having a great month!0 -
I have entered a "do what you say you will" challenge....and my #1 priority is NO SNACKING AFTER SUPPER.
So, I am not even talking about LATE-NIGHT snacking....I am eliminating ALL snacking after supper. Period.
With THAT success, I totally know that I can get off these last 10 lbs,albeit slowly.
So, this is day 3 of my "do what you say you will" challenge and I am doing PERFECTLY....no snacking whatsoever after supper!
Me: 22
LNS: 50 -
Me: 22
LNS: 5*
This has not been a good weekend in general. Oh well. Monday is a new day!0 -
Me: 23
LNS: 50 -
Me: 24
LNS: 50 -
me: 22
LNS: 7*0 -
Me: 25
LNS: 5
I will accept my "5" and move into May.
As i am now in the "do what you say you will" challenge, i have promised myself NO snacking, at all, after supper-time.
This means i am not only eliminating "late-night" snacking, i am eliminating ALL food after supper-time (which normally is in the 6:00-6:30 time frame).
BOOM!0 -
I have entered a "do what you say you will" challenge....and my #1 priority is NO SNACKING AFTER SUPPER.
So, I am not even talking about LATE-NIGHT snacking....I am eliminating ALL snacking after supper. Period.
With THAT success, I totally know that I can get off these last 10 lbs,albeit slowly.
So, this is day 3 of my "do what you say you will" challenge and I am doing PERFECTLY....no snacking whatsoever after supper!
Me: 22
LNS: 5
Sounds like a great plan!0 -
Hi, all!
The May challenge is up. Let's make this a winning month!!!
http://www.myfitnesspal.com/topics/show/1272060-say-no-to-late-night-snacking-in-may-20140