CHECK-IN - DAY ONE

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Check-in everyday! let us know what Week/Day and level you are on.

Ex. Week 1 Day 1 - Cardio/Alpha

Let's hear about your workout and where you're at. We are here to motivate and as you share, you will see how you improve from week to week.

(if you are starting this group after 3/31, please feel free to jump in anywhere and just starting doing daily check-in and share with us who you are and what your goals are)