30Day Challenge

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START DAY!

toripeters
toripeters Posts: 2
in Social Groups
Today is the day! I know some of you have been alreadykilling it with the work outs and that is great! Today starts the challenge so make sure you are logging your 30 minute activity so we can track this! Who wants to ge their money back!

Replies

  • BrandeVigil
    BrandeVigil Posts: 2 Member
    I just started an 8 week bootcamp yesterday. We do 1 hour of intense excersise m-th and break f-sun. I don't know what I was thinking, cause I'm dying today, but I'm sticking it out. I have 100lbs to lose and I cant get distracted. I know I am supposed to rest on the three days off, but I'm afraid I'll lose my motivation if I dont do something. Is a brisk walk or intense cleaning considered a "workout"?
  • frankmochrie
    frankmochrie Posts: 51 Member
    And We're Off...................I just joined this great challenge. I CAN and WILL do this. 30 minutes per day for 30 days, that's only 900 minutes...EASY.:happy:

    Today I worked out for 35 minutes


    exercise.png
  • frankmochrie
    frankmochrie Posts: 51 Member
    Day 2

    Worked out for 45 minutes.


    exercise.png

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