Staying within my calorie limit is working!!!
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Tuesday4422
Posts: 56 Member
I have always thought as long as I eat healthy....I will lose the weight. And when I started Paleo a while back...I did. I ate what ever paleo food and however much I wanted and lost.
But this last go around it didn't work....I was gaining!!! So I decided to try and eat my 1200 calories plus whatever I earn while working out. IT'S WORKING!!!
So anyone who has hit a plateau or skeptical of low calorie dieting....I'm here to say it's working for me.
Have a marvelous day!!!
Tuesday
But this last go around it didn't work....I was gaining!!! So I decided to try and eat my 1200 calories plus whatever I earn while working out. IT'S WORKING!!!
So anyone who has hit a plateau or skeptical of low calorie dieting....I'm here to say it's working for me.
Have a marvelous day!!!
Tuesday
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Did the same thing with Paleo.. worked for the first few months (eating as much as I wanted).. but then it didn't anymore. Now carb cycle and eat 1300 with some exercise calories eaten. 9 lbs in two months!0
