intermediate lifter starting SL. question?

scottc561

I've just came back to this group after being away for couple years. I've been lifting consistently mainly doing the big lifts squats, deads, and bench along with a few auxiliary stuff such as pull ups, dips etc. My question is where should I start this routine weight wise? My dead lift and squat are over 300# and my bench is about 290#. When I read this routine before it said to basic basically start with very light weight such as just the bar. I feel this would not be a good idea as I've got the strength and conditioning to handle heavier weights yet I don't want to start too heavy and hit a wall. Any suggestions on where I should start? Any other members have this issue? Or did everyone start as suggested? Thanks in advance