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Day 3 - Arms & Abs Challenge

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umer76
umer76 Posts: 1,272 Member
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Arm Challenge:

6 Tricep dips
5 Push ups
10 mountain climbers

Abs Challenge:

15 sit ups
5 Crunches
5 Leg raises
10 sec. Plank

Lets do this! Abs challenge is for the day one as we didn't do on the first 2 days. We will try to cover up the first 2 days in between depending on how the challenge goes.

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  • Wraiythe
    Wraiythe Posts: 786 Member
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    Abs and arms DONE! We've got this!!
  • Wraiythe
    Wraiythe Posts: 786 Member
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    Is anyone else doing this or is it just us again? :laugh:
  • Wraiythe
    Wraiythe Posts: 786 Member
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    6 Triceps Dips
    5 Push Ups (Modified lol)
    10 Mountain Climbers done...today was rest day on the Arms challenge but I did 47 mins of DDPYoga which worked my poor arms to death LOL
    Go Umer!
  • umer76
    umer76 Posts: 1,272 Member
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    Looks like it is going to be just two of us again.

    Anyway I did the challenge. I will post both challenges tomorrow.
  • Wraiythe
    Wraiythe Posts: 786 Member
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    Awesome. I have to work on my mountain climbers. They are really unattractive right now LOL!
  • umer76
    umer76 Posts: 1,272 Member
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    I am okay with mountain climbers but push ups and tricep dips are little difficult.
  • Wraiythe
    Wraiythe Posts: 786 Member
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    I am good with triceps dips, and my mountain climbers are ugly but still ok. Push ups though....whoa.

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