anyone looking to loose a few pounds and lower body fat%

Heloo, I am looking for people that are trying to loose there last few pounds and and lower there body fat percentage!

im am 5ft 2 I am guessing about 24-25% body fat looking to get down to 17%
i currently weigh 112lbs but would like to weigh 105lbs or a little less

Add me if this is your goal. It always help to see peoples food diarys and we can help motivate each other x

Replies

  • bookworm_847
    bookworm_847 Posts: 1,903 Member
    I started out at 183, am currently at 155, and looking to get down to 145. I might stop between 145 and 150 depending how I feel and look. From the online calculators I've found, I'm at about 26 or 27% BF and I'd like to get that down just a little more.