Day 4
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frankmochrie
Posts: 51 Member
Today I worked out for 55 minutes..and I'm beat![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
Join our weight loss forum today for free weight loss support!
![433367fd7224c77.gif](http://www.weight-loss-center.net/exercise-tickers/uploads/tickers/433367fd7224c77.gif)
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![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
Join our weight loss forum today for free weight loss support!
![433367fd7224c77.gif](http://www.weight-loss-center.net/exercise-tickers/uploads/tickers/433367fd7224c77.gif)
![57895803.png](http://tickers.myfitnesspal.com/ticker/show/5789/5803/57895803.png)
Created by MyFitnessPal.com - Free Weight Loss Tools
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