what should I do to start??
mirawilma
Posts: 2
Can anyone give me an idea how to start this program )
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Replies
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Just think about what you want to stop or start for 21 days you can stop eating after a time that's right for you or you can walk for 20 mins a day for 21 days. Just write it in the other topics. You can also look at others ideas from people .0