The 21 day challenge

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what should I do to start??

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mirawilma
mirawilma Posts: 2
edited February 18 in Social Groups
Can anyone give me an idea how to start this program :))

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  • 38laura40
    38laura40 Posts: 62 Member
    Just think about what you want to stop or start for 21 days you can stop eating after a time that's right for you or you can walk for 20 mins a day for 21 days. Just write it in the other topics. You can also look at others ideas from people .
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