The 21 day challenge

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Bellavita2888
Bellavita2888 Posts: 36 Member
in Social Groups
For 21 Days:
I am going to stay within calories guidelines.
Exercise for 20 mintues-yoga:flowerforyou:

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  • donniesaurous
    donniesaurous Posts: 176 Member
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    I am on day 10 of sticking to my calorie limit, however I had a slip up on Friday just gone, so i guess that puts me back to 5 days.

    However I am pleased that I carried on going after my 700 calorie binge on cashew nuts instead of giving up completely after a binge!

    Today though has been the best day so far, good food and a good swim!

    Roll on tomorrow!

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