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exercise list for tupler technique
MrsPotStirerLoL
Posts: 33 Member
hello everyone !!!
I use to have the lose your mummy tummy book, but gave it away a few years ago. Does anyone know how much/many of each exercise you need to do (tupler technique) ? I couldn't really find much on the internet it redirects me to Julie Tupler's site & I cannot afford to buy the book again! My DR separation is 2,3,1. Thank You !!!
I use to have the lose your mummy tummy book, but gave it away a few years ago. Does anyone know how much/many of each exercise you need to do (tupler technique) ? I couldn't really find much on the internet it redirects me to Julie Tupler's site & I cannot afford to buy the book again! My DR separation is 2,3,1. Thank You !!!
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