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Discussions
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Anyone still active here in 2021!?
Intro & Question about logging exercises
Not sure if anyone is active in this group anymore. It looks like the last activity was a little over a year ago. I have an 11yo and 13 yo, so my DR is pretty dang old. According to Julie Tupler, it's never too late to fix a DR, so I'm giving it a go. I am starting Day 1 of Week 1, and I'm curious as to how others have…
How long is it fixable?
Can you heal diastasis recti even after its been a while? I'm not exactly sure how long is been an issue but I know I had it after my 3rd pregnancy and then I had my 4th child so now it's been 2 years since I've had my 4th is there still a chance I could fix it?
Ehlers-danlos? Could some of us have it? Diastasis and prolapse are signs.
Turns out that Ehlers-Danlos is a connective tissue disorder. The collagen you have is not as good as it should be and you are quite bendy, hyper mobile joints, stretchy skin, prolapse, Diastasis and so on. There are currently 4 types of which I have type iii called Ehlers-Danlos HM. Check out the Brighton Scale. This…
Targeting above the belly button
Hello all! Perhaps I missed a similar discussion... Sorry if so! I had diastasis recti and have mostly healed it on my own through a hodgepodge combo of the mutu system and the tupler technique. I've closed my diastsis to a 1 finger with and even though my pooch is pretty much gone and back pain is relieved, I am so lean…
I see its been quiet, but
I see this group has been quiet, but I am joining none-the-less. After 4 kids, my DR is awful - more than my whole fists fits in my separation. And most everyone else thinks I am exaggerating when I try to explain. I had kind of given up one trying to heal any of it, since I never had much success with consistency, but my…
Mutu System
Hello everyone, I have a question about the Mutu System? Does it actually work? Has anyone done it?
DIASTASIC RECTI OR MUMMY TUMMY? Do you have one?
If you have that pouch on your stomach that just won't go away, please check out Tuper Technique and MUTU Mummy tummy). Wendy who designed Mutu has a flash sale today only because it is her birthday and all the people I have talked to, who have done this, are absolutely thrilled with it. It is extremely simple to look at…
Getting Started
Hello all! So I have known I have this condition since after my first pregnancy. I was just getting to do the exercises when what do you know, I got pregnant again!! So here I am 4 weeks post partum and I know I have to start getting my stomach muscles back in order! I want to get the Tupler DVD and book package but was…
Diastasis Recti Support FB Page
FYI there is a closed group on FB that I've joined its called Diastasis Recti Support Group. It has over 500 members and I've been getting lots of support/advice, etc. Check it out. You just send a request to join and they will add you as a member
