Couch to 5K Running Program (C25K)

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Starting April 14!

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sarahjeanWI
sarahjeanWI Posts: 3 Member
in Social Groups
I'm starting C5K on April 14th. I live in WI....any suggestions for a good 5k to set my sights on? It will be my first one:smile: Also, has anyone else just started who would maybe a buddy to keep them accountable? Thanks!! Wish me luck!!!

- Sarah

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  • PaytraB
    PaytraB Posts: 2,360 Member
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    Welcome, Sarah! Let us know how Day 1 goes. Remember to take it slow. C25K is a great program.

    I can't suggest any 5Ks (don't live in the area). Good luck in finding one. I know you will. Until then, concentrate on making it through the program.

    Keep us posted. We're here for support.
  • desireecl
    desireecl Posts: 73 Member
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    Hi Sarah!

    I just did W1D1 today, feel great! I've started and quit the program several times over the last few years, never making it past Week 3. Just life getting in the way mostly, but I did have some issues with plantar fascitis (sp?) that sidelined me for a bit, but I'm back on it. I'm looking to sign up for my 1st 5k here in Massachusetts as well, planning for the fall when it isn't as hot and humid. I'm thinking about a themed fun-run like a color run or foam run or something. They usually aren't timed so less pressure. Hope you have a great run tomorrow!

    Desiree

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