NSV-Blood WorK Results
LatinaGordita
Posts: 377 Member
I wanted to share my blood work results. I started a low carb high fat keto diet late October 2013. I have to say that at first trying this diet I was concerned about what would happen to my Cholesterol. I was that person that thought animal fat makes you fat and puts you at risk for heart disease. I spent 9 years being vegetarian before I went keto, and was over 200 lbs those 9 years. I will let my blood speak for itself.
LabTest Units 11/14/13 01/23/14 04/10/14
Total Chol mg/dL 197.00 210.00 158.00
Chol/HDL ratio 5.20 3.80 2.70
Triglycerides mg/dL 54.00 49.00 56.00
CHD Risk 1.40 0.80 0.50
LDL mg/dL 148.00 145.00 89.00
Low Density Lipo mg/dL 11.00 10.00 11.00
HDL Chol mg/dL 38.00 55.00 58.00
A1C % 8.40 5.70 5.30
Glucose mg/dL 109.00 87.00 81.00
I do have a scale victory but that is still in progress, I have another 50 lbs I would like to lose.
I shared this in the general forum as well for those nay sayers!
Someone pass the bacon please!
LabTest Units 11/14/13 01/23/14 04/10/14
Total Chol mg/dL 197.00 210.00 158.00
Chol/HDL ratio 5.20 3.80 2.70
Triglycerides mg/dL 54.00 49.00 56.00
CHD Risk 1.40 0.80 0.50
LDL mg/dL 148.00 145.00 89.00
Low Density Lipo mg/dL 11.00 10.00 11.00
HDL Chol mg/dL 38.00 55.00 58.00
A1C % 8.40 5.70 5.30
Glucose mg/dL 109.00 87.00 81.00
I do have a scale victory but that is still in progress, I have another 50 lbs I would like to lose.
I shared this in the general forum as well for those nay sayers!
Someone pass the bacon please!
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Replies
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Very well done to you:flowerforyou:0
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fantastic!0
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When people start talking test results its like Charlie Browns teacher is talking to me. Whon Whon Whon. lol
But I can see you're pleased so it must be good! Yay! I have to say I'm concerned about my cholesterol as well but I haven't been tested recently.0 -
Great job! Congratulations on awesome progress.0
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Great results! :flowerforyou:0
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That is wonderful.....great job!0
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Congratulations...those are some great numbers!0
