Today's Tip of the Day April 13th
1Way2exhale
Posts: 93 Member
*** Today's Tip: TRY THIS FAST, HEALTHY BREAKFAST
Need a quick, healthy breakfast? Try instant oatmeal. It's low in
total and saturated fat, high in fiber and packed with vitamins,
including vitamin A, thiamin, riboflavin, vitamin B-6, folate and
iron. Add a glass of skim milk and a piece of fruit, and you've got a
balanced, nutritious meal.
Need a quick, healthy breakfast? Try instant oatmeal. It's low in
total and saturated fat, high in fiber and packed with vitamins,
including vitamin A, thiamin, riboflavin, vitamin B-6, folate and
iron. Add a glass of skim milk and a piece of fruit, and you've got a
balanced, nutritious meal.
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