Overeaters Anonymous (OA)

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4/13

Brandybeayon
Brandybeayon Posts: 51 Member
in Social Groups
Today I woke up and told myself it would be a good day. and you know what!!!? It has been! I slept late:) got up stretched had a shake for lunch((( for me replacement shakes work great for a meal a day))) then this afternoon I went mushroom hunting with my husband, I had the energy to do it!! That in itself was amazing! But I enjoyed the walking too.. I came home and made dinner for my family I made steamed vegi stir fry, on the side I fried some pork for my family and some fried rice But I just had the veggies with a small amount of soy sauce and it honest was perfect I did not even miss the huge helping of rice I usually have!

Yesterday was a hard day I felt miserable and hungry But I made it though! I am so so happy this program has us focus on just today!! Because today was great!!

Replies

  • blackthrux
    blackthrux Posts: 58 Member
    Today I woke up and told myself it would be a good day. and you know what!!!? It has been!

    Isn't it amazing how attitude can really help to shape the outcome? This is awesome, thank you for sharing your successes!

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