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Body by you exercises with suspensions

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stacibuk
stacibuk Posts: 276 Member
in Social Groups
Hi guys,

I'm new to this book. I haven't started yet. But, is it possible to do some of the exercises such as let me ins, let me ups, pull ups etc with a suspension like TRX, WOSS or rip 60. Is the WOSS just as effective as the TRX and is it able to last?

Thanks in advance

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  • thesimsisters
    thesimsisters Posts: 73 Member
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    I have no idea, I'm going into my 8th week on the Body by You program and loving it. I'm just using stuff around the house, doorknobs, counters, chairs etc. I use the YAYOG app to create custom workouts for my cycle days on the Body By You program, then just update the workout routine as I progress.

    Hope you started and are enjoying it!

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