April 15th
WordWhimsy
Posts: 254 Member
Did you Shred today? What day are you on?
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I love how I ask questions, then answer them myself, haha. Kind of feel like I'm talking to myself.
I Shredded this morning. (After 3 days off
) But I did run a 5K this weekend, then I needed a break!
Today was Level 2, Day 2 for me. It felt good. Although I wish I hadn't taken the 3 day break, it feels good to be back at it. I was thinking that I would start back running, I really enjoyed it this weekend, and maybe do the Shred every other day? But I think I'm going to try to get back on regular track of Shredding every day.
As for the weights, I'm going to stick with the 3# weights, as I want to burn some fat and I feel like I can do the moves with much better form with the lighter weights.
Also for NSV, I thought my shoulders and arms looked so much tighter today, even with the 3 days off, AWESOME!!!0 -
Woke up early to shred since I have dinner plans tonight. Day 6 level 2 done! :drinker:0
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Done! I love the days that I go into work late, it's so much easier to Shred before work then after!
I can't say Level 2 is getting any easier for me....but I did make it through, with a minimum of collapses.
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Way to go, ladies! I have a super busy morning so I am going to have to do mine in the late afternoon.
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I finished Level 2, Day 5 this morning! I woke up before my alarm, which is a good thing, so I knew this morning's workout would be easier to get through then the previous days. This is an incredibly intense workout, good job everyone for sticking it out!0
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Day 15 complete! I'm also sticking with the 3 pound weights for right now. This level is really tough, even at day 5 it's still kicking my butt! I've made it this far, I'm getting to day 30!!! Thank you all for your support and congrats to everyone on getting this far!!0
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I did! Level 2 Day 26! It's been so great to see so much support shown to everyone! It's just fabulous!0
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Inspiring your so close!!! Can't wait to hear your results!!I did! Level 2 Day 26! It's been so great to see so much support shown to everyone! It's just fabulous!0 -
I completed day 8 of level 2. Ready to knock out the last two days so I can move on. I have definitely gotten stronger...no collapses for me or plank modifications. The only thing that gets me are the arm v raises with the chair squats. I can hardly get through the second set with my 5 pound weights. I probably should find something that is smaller so I can still push through instead of just holding the weights at my side until the end of that exercise.
Great job everyone!!!0 -
I finished Level 2 Day 7 last night.. Tonight is day 8. I can't wait to get out of level 2!0
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I completed day 8 of level 2. Ready to knock out the last two days so I can move on. I have definitely gotten stronger...no collapses for me or plank modifications. The only thing that gets me are the arm v raises with the chair squats. I can hardly get through the second set with my 5 pound weights. I probably should find something that is smaller so I can still push through instead of just holding the weights at my side until the end of that exercise.
Great job everyone!!!
I agree those v raises with the chair squats are the hardest. I can barely lift my arms by the end.0 -
Great job everyone! I wish I was half way through, but honestly I feel like my body needed the break, and it was the right thing to do.0
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Completed this morning. I am starting to miss level one a little but I am powering through.0
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Completed this morning. I am starting to miss level one a little but I am powering through.
I'm missing Level 1 A LOT!!! "I want you to feel like you're going to DIE"....I'm there!0 -
Today was absolutely brutal. But I'm done! 15 days. Halfway through.0
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Done! Today's workout was a great one for me. I started out the workout angry so I put all my negative energy into the workout and went 2x harder than I usually do0
