We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Soy and hot flashes

debneeds2beskinny
debneeds2beskinny Posts: 120 Member
edited February 19 in Social Groups
I just wanted to share this link.
http://www.webmd.com/menopause/news/20120409/soy-supplements-can-cool-hot-flashes-study

I started soy supplements when I first started experience the menopause symptoms. It took about a month, but the affects kicked in and really seemed to help. I'm not saying that it will work for everyone, but it worked for me. Definately eased up the hot flashes and some of the achy joint stuff.

Replies

This discussion has been closed.