Diet on Autopilot - 4 Week Challenge

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Daily Check In 4/15

CJisinShape
CJisinShape Posts: 1,404 Member
in Social Groups
How did it go?

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  • CJisinShape
    CJisinShape Posts: 1,404 Member
    Breakfast -EASY

    Beverages - EASY

    Lunch - OK

    I usually use fresh veggies, sugar & lots of regular sauce - this was frozen veggies, no sugar, lower salt & portioned controlled sauce, so instead of WOW!, it was more like, oh.


    Snacks - HARD

    I have kids, they have chips! And cookies! And I have...cottage cheese and portion controlled low sodium nuts. Notice my snacks are missing the requisite tastes for snacks: sweet, salty, greasy. Yesterday I grabbed a cookie and half a bag of chips. Today, I stuck to the plan. Just when I nearly had enough, it was time to workout, had a snack after that, and felt fine. Logging was really easy, since I used the quick tools. Let's see if tomorrow the snacks will be easier. It get's easier the more you practice!!!
  • michelleneli
    michelleneli Posts: 132 Member
    Breakfast: Easy but I'm tired of it. Planning for a different 1 Wed.

    Lunch: Easy.

    Snacks: Easy

    Michelle:smile:

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