Portabella Sandwich
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gdjester1
Posts: 32 Member
I've been making a Mushroom Sandwich lately that is just awesome.
Sliced Portabellas
2 Slices Wheat Bread
Sliced Hot or Sweet Cherry Peppers
1/2 Avacado
1/4 Cup Lowfat 2% Milk Chedder Cheese
Tablespoon BBQ Sauce
Steak Seasoning
Olive Oil
I take some sliced portabellas and fry them in a little olive oil. Just enough to coat the pieces (not deep frying). I sprinkle some steak seasoning on them while they cook. When they are just about done, I add some sliced hot cherry peppers and some lowfat chedder cheese to the top and let it melt.
Meanwhile, I toast some wheat bread slices and then spead avacodo on the toast like it was butter.
From there I scoop up the mushrooms with peppers and cheese and place it on the bread. Top with a little barbecue sauce. I use Two Fat Guys Smoky Sauce http://www.ilovetwofatguys.com/index or use your favorite.
That's it. My wife has started having me make them for her as well. She just loves them.
Sliced Portabellas
2 Slices Wheat Bread
Sliced Hot or Sweet Cherry Peppers
1/2 Avacado
1/4 Cup Lowfat 2% Milk Chedder Cheese
Tablespoon BBQ Sauce
Steak Seasoning
Olive Oil
I take some sliced portabellas and fry them in a little olive oil. Just enough to coat the pieces (not deep frying). I sprinkle some steak seasoning on them while they cook. When they are just about done, I add some sliced hot cherry peppers and some lowfat chedder cheese to the top and let it melt.
Meanwhile, I toast some wheat bread slices and then spead avacodo on the toast like it was butter.
From there I scoop up the mushrooms with peppers and cheese and place it on the bread. Top with a little barbecue sauce. I use Two Fat Guys Smoky Sauce http://www.ilovetwofatguys.com/index or use your favorite.
That's it. My wife has started having me make them for her as well. She just loves them.
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Replies
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How many calories have you figured are in that?0
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MFP says it is about 375 calories per sandwich.0
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That sounds so amazing... Thanks for sharing..0
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This sounds yummy.... at 375 calories is just perfect for a meal. I will probably add an egg white omelette to up the protein content.
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