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13 Weeks on Medifast!

kmarshalljansen
kmarshalljansen Posts: 187 Member
in Social Groups
I just finished week 13 and am 60 pounds down!

http://weightlossachievementunlocked.blogspot.com/2014/04/three-months-complete-60-pounds-down.html

Thanks to everyone here for all the support! 32 pounds to go before I revisit and finalize my goals!

Replies

  • Alchemagician
    Alchemagician Posts: 27 Member
    Wow, awesome job! :) Keep up the good work!
  • rhopar33
    rhopar33 Posts: 29 Member
    Wow!! Kudos to you. I just started Medifast last Tuesday (4/22) and today 4/27) I am down 10 lbs. I still have 47 pounds to go. Was there anything particular you did that you think boosted your weight loss on medifast? Everything I've read says expect a loss of 2-3 pounds per week but yours averged about 4 pounds per week. Did you exercise? Was there a combination of Medifast meals you used, i.e. all shakes, etc?

    I'd really love to know what you did to be so successful. Congratulations!!!

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