Lightheadedness.

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BigVeggieDream
BigVeggieDream Posts: 1,101 Member
Anyone experience this? The last few days, I've been experiencing this, usually when I get up but a few times when I was already standing. I haven't experienced this while working out and I did a pretty strenuous walk today.

I found a few websites that said this could be a side effect of raw food when you begin, but I've been doing this over a month. Maybe all the stored fat delayed this. Or maybe because of the positive effects, my blood pressure has gone down and my blood pressure meds are making it too low. Any thoughts?

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  • danikanoodles
    danikanoodles Posts: 150 Member
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    Do you have any upcoming doctors appointments where they would normally check your blood pressure? It could be a possibility of something causing it.

    Besides that I would say the two major causes while eating this way would be either not enough calories or improper food combining fruits with fats.

    Keep a close eye on the combinations. Leave overt fats for the evening when you have already had your fruits for the day.