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What did you do TODAY?

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  • greensmoothie007
    greensmoothie007 Posts: 19 Member
    Manders, same boat. Up a pound after 2 days of perfect eating:( i know I haven't been drinking enough water, that may be part of it. Plus, women rarely lose linearly bc of hormones so i can't let the scale psych me out.

    That said, I woke today feeling a little sorry for myself and promptly ate leftover noodles and 2 tamales leaving me with only 100-200 for the rest of the day. Ugh. Time to get it together!
  • missy_girl001
    missy_girl001 Posts: 53 Member
    My weight has been going up and down all week too! It's super annoying. Hopefully today's workout at the gym will balance out lunch out.
  • bambi417
    bambi417 Posts: 9
    went for a 40 minute evening walk with my daughter it felt good.
  • missy_girl001
    missy_girl001 Posts: 53 Member
    Today was painful! I felt super lethargic and was dragging myself around the gym tonight without any motivation. This is something I usually won't allow myself to do. My usual approach to the gym is that if I've managed to make it there, I'd better make my work out count or I may as well have stayed home.

    Since today has been so blah, I've decided to set myself a mini workout challenge/goal for the rest of the week. I'm aiming to go to:
    - deep water aquafit (Tuesday/Thursday)
    - gym (Wednesday)
    - yoga (Friday)
    - something, perhaps a long walk along the seawall (Saturday)
  • mlm5537
    mlm5537 Posts: 25 Member
    @ missy - I am totally guilty of the gym wandering. Once a week sounds manageable though! Good luck - let us know how it went on Friday!

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