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What did you do TODAY?
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Manders, same boat. Up a pound after 2 days of perfect eating:( i know I haven't been drinking enough water, that may be part of it. Plus, women rarely lose linearly bc of hormones so i can't let the scale psych me out.
That said, I woke today feeling a little sorry for myself and promptly ate leftover noodles and 2 tamales leaving me with only 100-200 for the rest of the day. Ugh. Time to get it together!0 -
My weight has been going up and down all week too! It's super annoying. Hopefully today's workout at the gym will balance out lunch out.0
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went for a 40 minute evening walk with my daughter it felt good.0
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Today was painful! I felt super lethargic and was dragging myself around the gym tonight without any motivation. This is something I usually won't allow myself to do. My usual approach to the gym is that if I've managed to make it there, I'd better make my work out count or I may as well have stayed home.
Since today has been so blah, I've decided to set myself a mini workout challenge/goal for the rest of the week. I'm aiming to go to:
- deep water aquafit (Tuesday/Thursday)
- gym (Wednesday)
- yoga (Friday)
- something, perhaps a long walk along the seawall (Saturday)0 -
@ missy - I am totally guilty of the gym wandering. Once a week sounds manageable though! Good luck - let us know how it went on Friday!0
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