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NEW CHALLENGE. LET US JOIN
Tommorrow I will be starting.
week 5: day 1. WEIGH IN
ONE MORE WEEK. How We Feeling??? Let's Get Into It: Start Weight:170 Todays Weight: 159 I Lost One Lb Since Last Week. I Lost Such A Big Amount Last Week, I Was Happy Just To Maintain It. My Original Goal Was 157, I'm 2 Lbs away! So, I'm Sticking To My Original Goal. Has Your Goal Changed Since Day 1??
WEEK 4. DAY 1: WEIGH IN
TWO MORE WEEKS!! For those of you still hanging in there, congrats!! You're almost there!! Now, with two leeks creeping up fast, it's time to kick it into high gear.... 1) Start Weight/Current Weight 2) Did you make any significant changes to your routine or diet this week? Did it help your weight loss? Hurt? 3) The longer…
What did you do TODAY?
Each day matters. So I think each day we should post here what we did. The good stuff - working out, eating properly, and the bad stuff - binges, lazy days, and so on. No judgement allowed. Only support and friendly 'poking' if we see someone is getting off course. I think that being honest with yourself is so much harder…
Foodies and Foodie Wannabees!
Welcome! I would like to aim this thread towards people who have taken an interest in healthy eating. If you consider yourself an expert on all things healthy, please feel free to share your knowledge, recipes, tips, tricks, restaurant recommendations, recent discoveries, and anything else on your personal menu! On the…
Week 3. Day 1: WEIGH IN!!!
Alright guys... half way there. How's is everyone holding up??? I know this is where we will see people slipping away from challenge and out of motivation. For those of you that are keeping up with it, I'm proud of you and you should be SO proud of yourself. IT is easy for life to get in the way of committing to a healthy…
Let's DO IT!!!
Looking for some buddies to get on board for a 5 week weight loss challenge. Let's "Start", officially, Sunday 4/20. End: Sunday: 5/25. Who's in?? Looking for support, motivation, and nothing wrong with a little healthy competition.
Week 3 Day 1
How is it going?
Week 2. Day 1: WEIGH IN #1
Welcome to our first official weigh in !! 1 down/ 4 to go !!! Please post below... 1) Start weight/current weight. 2) How you are feeling about your first week? Did you surprise yourself? Learn anything knew about yourself, or dieting in general? Did you do your best? 3) How are you feeling about week 2?? What's keeping…
Group Therapy
Hi guys! Welcome to the trust circle. Here, you can say anything and we are here to listen. If you are in need of any support, please utilize this space to share your feelings and we will be here for you. Cross your arms, close your eyes, and fall back. We WILL catch you.
