30 Day Shred Support Group April 2014

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April 23

thanson563
thanson563 Posts: 75 Member
in Social Groups
First try at Level 3. I thought she was kidding about the cardio with weights! But I did it!

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  • TurboTam
    TurboTam Posts: 174 Member
    First try at Level 3. I thought she was kidding about the cardio with weights! But I did it!

    Good for you!! Level 3 leaves me breathless! I can get through it all but I can tell my body is working hard, which is a good thing! But this morning was extremely tough for me. I woke up exhausted, how does that even happen after a good nights sleep? I have a lot going on so it's probably mental! I'm going away for the weekend, Friday-Monday so that should clear my head! I'll be able to shred Friday and Monday but Saturday & Sunday are out and I'm not sure I'll be able to make them up before hitting the Ripped in May. I'm seeing great results with this. I'm so happy!
  • pistachiopeas
    pistachiopeas Posts: 165 Member
    First try at Level 3. I thought she was kidding about the cardio with weights! But I did it!

    Great work! I just finished Day 23. I can't believe we only have 7 days left!!
  • ashleyjohnstonn1
    ashleyjohnstonn1 Posts: 359 Member
    Level 3 is KILLING ME. So so sore... I've stopped doing the jump lunges and star jumps cause they're just too hard on my knees.
  • katya_be
    katya_be Posts: 227 Member
    Level 3 is KILLING ME. So so sore... I've stopped doing the jump lunges and star jumps cause they're just too hard on my knees.

    It is so hard to do the jump lunges, I get through 5 of them and then I cannot do them at all, I go with Anita for the rest of them.. The rockstar jumps are a killer as well, those are probably the only 2 moves I hate the most.

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