Rapid Fitness

Anyone tried the Rapid Fitness program? Thoughts?

Replies

  • CazzNZ
    CazzNZ Posts: 1
    Hi. I am doing the Rapid programme at the moment. Only been about 3 weeks - first two were great - last week not flash due to me not putting the full effort in. Back on track this week. I find it really good to change my food patterns and helped cut out a lot of the rubbish i was eating. :)