New IF group/study
darkangeline88
Posts: 3
I am looking for individuals to participate in a research study regarding weight loss. Here are the requirements.
BMI = 25+ Here's the Link to calculate http://www.mayoclinic.org/bmi-calculator/itt-20084938
Have reliable access to e-mail or myfitnesspal.com
Be willing to keep a journal (preferably digital, but you can mail one in I will happily pay for postage)
Open to the concept of Intermittent fasting
Here's the pertinent details
The study will last 6 weeks
Journals will be required weekly
No need for travel
Accountability partner for the length of the study and beyond up to 6 months.
Daily Email support and coaching
It would mean the world to me if I could get a few people to help me make IF a more managable and realistic weight loss tactic.
The intention of the experiment is to assess mental status and roadblocks associated with IF to help those who would like to try but are afraid they would fail with coping methods.
BMI = 25+ Here's the Link to calculate http://www.mayoclinic.org/bmi-calculator/itt-20084938
Have reliable access to e-mail or myfitnesspal.com
Be willing to keep a journal (preferably digital, but you can mail one in I will happily pay for postage)
Open to the concept of Intermittent fasting
Here's the pertinent details
The study will last 6 weeks
Journals will be required weekly
No need for travel
Accountability partner for the length of the study and beyond up to 6 months.
Daily Email support and coaching
It would mean the world to me if I could get a few people to help me make IF a more managable and realistic weight loss tactic.
The intention of the experiment is to assess mental status and roadblocks associated with IF to help those who would like to try but are afraid they would fail with coping methods.
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