Where it Starts
DEPick
Posts: 70 Member
Here's where accountability and encouragement start! If you are so inclined, post your starting weight or other stat you want to track. I apologize to those who already have, I am a bit slow getting topics started.
Me = CW: 180lbs with ~16% body fat. I want a GW of 170 so I can put back on "clean" poundage until about 180. Daily logger with an open diary. Good luck all!
Me = CW: 180lbs with ~16% body fat. I want a GW of 170 so I can put back on "clean" poundage until about 180. Daily logger with an open diary. Good luck all!
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Replies
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CW = 217 lbs
GW = 170 lbs
I have no idea of body fat % at the moment.0 -
CW: 235
GW: 189
No idea on my body fat % either, but probably something awful.
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CW = 217 lbs
GW = 170 lbs
I have no idea of body fat % at the moment.
Yeah but you are Iron Man, so all else is irrelevant!0 -
CW 228
GW 170
No idea body fat %. I've been on MFP for about 75 days and am down 22 pounds and am feeling great! Have a lot to go but I am on my way. Hope to make it to 218 by June 1.0 -
Now that is just a BA story 22lbs is fantasticCW 228
GW 170
No idea body fat %. I've been on MFP for about 75 days and am down 22 pounds and am feeling great! Have a lot to go but I am on my way. Hope to make it to 218 by June 1.0 -
CW = 183
GW = 135
% body fat? no clue.
If I can get down to 170 by June, woo, will that be awesome.0 -
CW 173
GW 125
Vertically challenged 5 foot 3 inches and age challenged 51 yrs old, so I should be about 115 but aiming for mid 120s. 0 -
CW 213
GW 170
Eventually I'd like to get down to 140-150 (within healthy range for my height), but my first goal will be to get to 170. If I can lose 10 pounds by June it will certainly help towards my overall goal.
I currently work out 5 days a week. 40 minutes on a stationary bike plus 10 minutes of weights. I'm looking into some other exercise (fiance and I are looking into buying a canoe, etc.).
My diary is open. I try to follow a low gi diet (I have PCOS), so tend to look for lower carb foods.0 -
CW = 217 lbs
GW = 170 lbs
I have no idea of body fat % at the moment.
Yeah but you are Iron Man, so all else is irrelevant!
LOL yes.... I need to break out of this iron suit and show off some skin.0 -
4'11" 130-131#
GW# 110
Zero idea of body fat %.... Buuuut, I'm sure it's awful. Got a wedding to attend the first weekend of July, and am going on vacation the end of June.... SO... REALLY need some encouragement/motivation!!0 -
Hi CW 210 - (I am still in stones so this made my brain work !!)
GW 180 , less if i can but motivated more than i have been and liking the motivation of MFP.0 -
5'4
CW: 202
GW: 160
I want to hit my goal by the new year 0 -
CW: 189
GW: 145
I work out 4 days a week with a boot camp class that I love. Really need to make sure to focus on my eating habits because I know that's what will really make the difference for me.
I am aiming to hit my goal before my birthday next February.
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CW: 270
GW: 155
Reaching to hit my goal by next year's birthday.0 -
I'm in! Hoping to give and recieve support and encouragement here:
CW: 143
GW: 120
BMI: 24.4 (According to my scales)
I have my 14th wedding anniversary coming up June 3rd and would love to be out of the 140s and in the low 130s by then.
I'm horrible about getting exercise but am considering purchasing a Total Gym. Anyone here have any experience with that equipment?
Good luck everyone!
BTW, I started tracking my calories with MFP on April 5th and have lost 8 pounds so far. Hoping that by adding some exercise, I will speed up my weight loss. Eating 1200 calories per day.0 -
CW: 146
GW: 130 (for now)
Body fat...not a clue. Too much!0 -
CW: 163
GW by June: 150
UGW: 140
Height: 5'3"
Age: 21
Good luck, everyone!
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Hello everyone.
My CW=206 and GW=180.
No idea about % of body fat... likely quite high. I'm 5'-9"
I'm 51 and starting to watch what I'm eating for the first time ever. Also starting a walking program to get things started. I have a back injury so I have to be careful about what I do.
Success to all!
Carl -0 -
CW: 236.7 lbs
GW: 160 lbs0 -
First time joining a weight loss group!
CW: 183
GW:150
28.7 BMI
5'7"
Cholestoral is 240, bp 138/90.
I need to get healthier.
Working mom, taxi for all the kid's activities, and peri-menopausal. Excuses! Excuses! I'm ready to work hard at this and to encourage others work hard too!
:flowerforyou:0 -
I'm 5'10 186ish. My goal weight is 175-170, then I will bulk.
Current body fat is in the high teens. I'd like it to be 10%. I lost my calipers though
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Current weight: 135 lbs
Goal weight: 120-125 lbs (anywhere in this range will do)
I'm a 20-year-old female, 5'4".
I don't know my body-fat %... definitely too much though 0 -
I'm 5'6".
CW: 195
GW (for now): 170 but ideally around 150-ish0 -
Hi everyone!
I am going on holiday on 4th of June:)) so 10lb down would be ideal:))
I am 65kg=143lbs
I would love to go down to 9 1/2stones= 132pounds = 60kg by the next few weeks
I have stated Atkins induction 7 days ago and I have lost 4lbs so far.
I try to excersice 1-2 times per day, short and high intensive workouts.
Feel free to add me as a friend:)
Love :Anya0 -
5' 5''
Starting weight: 177
Current weight: 156
Challenge goal weight: 146
Initial goal weight: 135
Ultimate goal weight: 130
To be in the 140s by June would be amazing, that's my birthday month! I hated the pictures from my birthday last year.0 -
Rejoined again after good weight loss last year. CW 172lbs, GW 140lbs. My daughter is getting married in September and I don't want to look a frump :blushing:0
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Hi!
5 ft 3
SW 144
CW 139
GW 129
I've slacked recently, so hoping this will give me the kick up the backside I need! 0 -
CW 183
GW 130
Checked body fat awhile back and it was 29%0 -
Ok heres the dirt
CW : 230
GW :150
not sure about BF%
Good Luck everyone!!0 -
CW = 190 (was last Friday anwyways - hoping for less by this Friday)
GW = 150 for now...
Not sure on the body fat, not sure I want to know.0
