MAY 2014 - Move Your @ss Challenge
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Thank you so very much....a lot of hard work here...:happy:
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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CONGRATS on making GOAL to ....... ANIMEFAN914, JENNWHITE34, ME, JAKKI1227, WALTERSRO2012 and JOEMO!!! :drinker::drinker::drinker:
And a special shout out to LOVEMYALEX who as of now has joined a very exclusive club of people who have reached 1000 miles in a single month!!!! Correct me if I'm wrong (and I sure hope I'm not...), but I believe that has only been achieved by her and DCMAT. Very well done!!! :flowerforyou:
Depending on your timezone, we are getting down to the FINAL 24 HOURS of this month's challenge! Whether you're close to your goal or not, or even over, GET BUSY and kick up some dust!!!!!!
Dave
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Completed the month of May with 135 miles.0
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5/1: bicycling 13.02km
5/2: bicycling 11.7km
5/3: bicycling 14.7km
5/4: bicycling 7.2km
5/10: rowing 1.5km, bicycling 22km
5/11: bicycling 10.6km
5/12: rowing 2km, bicycling 11.1km
5/15: bicycling 8.7km
5/16: running 2.51km
5/17: bicycling 13.4km
5/18: bicycling 21.06km
5/22: walking 7.14km
5/26: bicycling 12km
5/29: running 3.41km
5/31: bicycling 12.1km
Total: 174.14km
Left: none (+4.14km)
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I'll go for another 1000 miles again
01-05: Rest day
02-05: 30.36 miles - 3097ft climbed
03-05: 37.93 miles - 4829ft climbed - 23% gradient
04-05: 51.98 miles - 3622ft climbed - 21% gradient
05-05: 10.53 miiles - 1404ft climbed
06-05: 41.56 miles
07-05: 55.27 miles
08-05: 42.71 miles
09-05: 50.24 miles
10-05: 25.50 miles
11-05: 63.13 miles
12-05: 50.18 miles
13-05: 31.44 miles
14-05: 10.14 miles
15-05: 25.76 miles
16-05: 30.32 miles
17-05: 101.10 miles
18-05: 52.83 miles
19-05: 41.97 miles
20-05: 40.30 miles
21-05: 41.69 miles
22-05: 27.81 miles
23-05: 37.51 miles
24-05: 47.19 miles
25-05: Recovery from accident
26-05: Recovery from accident
27-05: Recovery from accident
28-05: Recovery from accident
29-05: Recovery from accident
30-05: 4.11 miles (turbo)
31-05: 31.41 milesMay miles - 982.95
YTD miles - 5488
18 miles short of target, but wasn't expecting to be run over, writing off a 2 week old bike!0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
And now congratulating WTW0N for making GOAL!!! :drinker::drinker:
LEANZ - I know you feel disappointed not making goal, but 165 miles is still nothing to feel bad about. That's still a lot of moving. You'll get it next month!
DCMAT - That is a bummer, but thankfully you are not more seriously hurt and will be able to ride again!
Time for that final push! GET IT IF YOU CAN!!
Dave0 -
05/31 - 6.25 hike
Cant access my ticker today. :grumble:0 -
5/30 - 11 miles
5/31 - 6 miles
182 complete - 175 goal! Woo hoo!0 -
Rode 10.05 miles on stationary bike
151.31/150.......woohoo! I made it!0 -
Hooray @ss movers!
May 2014
Update May 31st Final
84.2 miles - Finished as strong as I could... did elliptical and walking
today.
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90 miles completed for the month of May
lost three pounds0 -
18 miles short of target, but wasn't expecting to be run over, writing off a 2 week old bike!
@Dcmat
I'm just happy you're still here, still moving your @ss, covering an incredible number of miles in a month while still recovering from your accident, kicking us in the b@tt by doing so! :flowerforyou:
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8.9 mile stationary bike for GOAL. And yes, my @ss was done moving before an even 9, sore glutes and legs from squats yesterday! :laugh:
Thanks for all the encouragement and inspiration from everyone in this group, and the awesome mods who keep it all going each month!! :flowerforyou: So glad I've found this group...it's really helped me be accountable and I look forward to checking in!
Carrie0 -
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Exercise total for
Saturday 5/31
(Exercise bike 31.75 miles & walk 1.15 miles)
**total 33.00 miles for today
***1033.96 miles done and 133.96 miles over goal....:happy:0 -
Thank you.... :happy:And a special shout out to LOVEMYALEX who as of now has joined a very exclusive club of people who have reached 1000 miles in a single month!!!! Correct me if I'm wrong (and I sure hope I'm not...), but I believe that has only been achieved by her and DCMAT. Very well done!!!
Wow, I don't think I even do that in the car! Nice going to both of you.
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