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30 April - Day 1
DEPick
Posts: 70 Member
Here we go! I hit the gym hard this AM, feel great and going to be 100% dedicated to my diet today. If anybody is still thrashing around looking for a quick-hit diet plan, I am on the Bizzy 21 day diet (you can YouTube it or look for it on bodybuilding.com). Hope it works for me and whatever you decide works for you.
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Hello,
I got my walking routine in today and met my net calorie goal.... That's 3 days in a row for both!
Carl -0 -
1st day is just about to start for me, probably not a great day for me as it is my first day off work this week so have been having some alcohol tonight, but I can offset by the fact that I had two workout sessions that more than cover the calories that I will be drinking so all is good. Looking forward to seeing how everyone gets on with this challenge. Good Luck!!0
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Hi... awesome day - off to bed now - looking forward to a great May0
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April 30th, 2014
Heyy! So today I took it easy since I did total body resistance training last night. This morning I did Pilates for an hour then walked for another hour
Hope you all had a good day!0 -
Hey guys. I was wondering where we are going to post our weigh-ins? And how often? Is there a separate thread for that yet?0
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I'm a bit late to the party, but ready to start!0
