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mkladyjmm
mkladyjmm Posts: 25 Member
in Social Groups
Was told by the doctor that I can stop taking all my high blood pressure medications. I've completed 12 weeks of just Optifast. Will now do 12 weeks of slow transaction back to all food. For the next 2 weeks I will have 5 Optifast per day and one meal.

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  • christygb
    christygb Posts: 84 Member
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    Congratulations!!!!! That must feel incredible! What a difference a few weeks can make in our lives. Have fun in the food transition - it is nice that you will have the support through the process.:flowerforyou:

    Cheers,
    Christy
    optifastadventurer.blogspot.com

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