Zumba

vladamisa

I know that many have tried it and love it, I know I do and yes its popular and well known its just awesome. Every time I do Zumba I get a great cardio workout and I feel like I can actually workout and it be fun. I had surgery on my leg twice (torn ACL) so sometimes its hard for me to keep up towards the end, but I still try my hardest. UALR offers Zumba for free to students and members, you just have to know the times, there is even water zumba for everyone who has a hard time with legs. I have been trying to get my mom into Zumba at her fitness club 10 Fitness in sherwoord or NLR whichever you prefer to call it. They have classes pretty much every day of the week and two on thus 5:30 -7:30 and even one Saturday morning.