May 2

lisaissasa
lisaissasa Posts: 402 Member
Well, who did the challenge today? I have to be honest life interuptus (spelling deliberate), I was at the end of my second set and my daughter stopped by. I have not seen her and I felt the Lord say, "people come first." Perhaps later I will have an opportunity to finish the third set.

Rock it out warrior! You are an overcomer.

https://www.youtube.com/watch?v=z29olPjFbqg

Replies

  • cmleo
    cmleo Posts: 40 Member
    Completed all three sets, must say you gotta have iron abs, butt legs and arms , woohooo i feel the burn i also threw in my skull crushers reverse fly's.. .yesterday i didnt do this only practice 1 set for form and not to get messy with it .
  • cmleo
    cmleo Posts: 40 Member
    I forgot to mention 50 min complete work out took on may 2
  • cmleo
    cmleo Posts: 40 Member
    Did whole challenge 10lb wieghts. Stomach muscles feel it still from may second. I can tell if i stick to every other day ill be on track to a new me. This work out plan is hard, but i keep in mind TODAYS PAIN IS TOMORROWS STREGNTH!!! And i made it through today!! Wirh right mind set ill be back on may 6th . Oh work out total time 50 min,same as the may 2 nd... hope to see others posts here on challenge!!! Keep pressing foward ITS A WE THING , YOU ALL HELPED ME MAKE IT THROUGH MAGRAPES SQUAT CHALLENGE.WITH OUT YOU ALL I WOULDNT HAVE BEEN ABLE TO DO IT. LETS GO LADIES...START SHARING PLEASE...HOPE TO SEE OTJERS COMMENTS SOON ON THIS!!
  • lisaissasa
    lisaissasa Posts: 402 Member
    Well done, Cmleo!

    Yes I have quite stromg legs and arms. The abs are flat but need more toning. I will take picture sometime and post it.
  • cmleo
    cmleo Posts: 40 Member
    Looking foward to seeing them. It motivates me because the b4 and after photo's on here are REAL PEOPLE WITH REAL RESULTS...UNLIKE COMMERCIALS, so thank you