New to the group

LifeVictr
LifeVictr Posts: 7 Member
I just turned 51 and have been on the Paleo/Primal lifestyle plan. My goal is to lose a total of 40 lbs. I have been on the plan for almost three months and have lost 28 lbs., so I have 14 lbs to go. I know it is going to be a challage losing the last 14 lbs. I have been on every diet under the sun over the last 30 years and am tired of the "yo yo effect.." I have never been what you would call "heavy," but have always struggled to keep my weight in a healthy range. I must say I am very satisfied with the plan I am on now. Not only is my weight down, but my blood panel is next to perfect and I no longer have to take statin drugs for cholestrol. I am looking for friends who are on a quest to lose some weight and be in the best shape of their life.

Replies

  • Kaitlyn811
    Kaitlyn811 Posts: 49 Member
    Welcome!! Congrats on your recent weight loss!
  • GrokRockStar
    GrokRockStar Posts: 2,938 Member
    Awesome progress, and yes, you'll have to be creative in your final stretch. Welcome to the group!
  • SteamClutch
    SteamClutch Posts: 433 Member
    Welcome aboard