New to this group

ELM70CA
ELM70CA Posts: 35 Member
It is May 5th and I have already succumbed to a binge and it is only 10:56am here on the West Coast of Canada. I tend to be an all or nothing type personality, and I have had a dysfunctional relationship with food since I was little with all kinds of food related battles. I understand the story behind my challenges & what I should be doing, but I still give in to binging when I am anxious - a big problem for me.

I am doing the 5km trainer and loving it. I returned to MFP about 2 months ago. I am only trying to lose 30 pounds to get out of the overweight range. I already lost about 30 before leaving MFP for about 1.5 years lol. I have dropped 5 pounds so far this time around. It would be much more if it weren't for the overeating.

I don't have an open diary at this point because I don't like people picking my salt intake etc... apart. If you are looking for a humourus and forgiving friend, feel free to add me. :)