5K A Day

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Day 2 - May 5

socajam
socajam Posts: 2,530 Member
in Social Groups
7.6 miles - 15,311 steps - 570 calories

Replies

  • sayray16
    sayray16 Posts: 62 Member
    Great job! Keep it up!
  • aries7298
    aries7298 Posts: 225 Member
    7.6 miles - 15,311 steps - 570 calories

    AWESOME JOB!
  • socajam
    socajam Posts: 2,530 Member
    Thanks ladies, I have not exercised for the last two months or so and it is beginning to show - clothes too tights, belly fat returning etc. Winter was brutal for me, too long and too cold, that for me is eating to stay warm.

    Now that Spring seems to be on the horizon, I have decided to take the bull by the horns and get out there and walk every day. I much prefer the mornings, but it is still cold here in the mornings in DC, so its the evening for the time being.
  • socajam
    socajam Posts: 2,530 Member
    March 6

    7.75 miles - 16,317 steps - 617 calories
  • socajam
    socajam Posts: 2,530 Member
    May 7

    7.75 miles - 16,317 steps - 617 calories

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