Week 1

codycsweet

Thanks to this group I took my youngest in the stroller and walked 2.5 miles I did 1 mile this morning. So I hit my intentional 5k

shuki_cotren

5/7- Walked 3 mi
5/8- Ran 1 mi, Walked 2 miles (3 miles total)
5/9- Walked 2.4 mi
5/10- Walked 2.7 mi
5/11- Ran 1.5 mi, Walked 0.5 mi
5/12- Walked 2 miles
5/13- Walked 3 miles

First week done! Didn't quite make the 5k a day cut, but I know I can do it next week now that I've gotten some practice in!

socajam

Walked 3.1 tonight. Got home late and was tempted to blow it off but I'm committed so off I went! Strapped on the headlamp and got it done. I probably would not have done this today if I hadn't joined this group, so thanks again for the extra 357 calories burned!

Just think how much better you felt afterwards. Well done

NH_Norma

walked 3.1 today, though not all at once. I walked to zumba class and back; round trip is 3.2.

socajam

My weekly totals

5/08 Day 1: 14,700 Steps - 7.33 Miles
5/09 Day 2: 13,672 Steps - 7.93 Miles
5/10 Day 3: 0 calories burned - Shopping
5/11 Day 4: The Firm - Cardio & Weights (42 Minutes); HIIT - Lower Body (28 Minutes)
512 Day 5: 16,541 Steps - 8.11 Miles
5/13 Day 6: 16,213 Steps - 7.93 Miles
5/14 Day 7: 14,848 Steps - 7.33 Miles

My new week starts tomorrow - 05/15/2014

NH_Norma

3.1 done for Wednesday!

socajam

8.92 Miles - 18,217 Steps for 05/15/2014

NH_Norma

3.1 done today too! This challenge is pushing me to do just a bit more. Not sure how long I can go without missing a day but challenge accepted.

chunt87

Ok heres my results as by inviting you got me going more theres a myriad of activities in there

my results are in miles

511-5.23
512-8.46
513-6.72
514-4.84 (I was feeling lazy)
515- 5.02 (I feel whooped)

NH_Norma

I think we'll call today my rest day this week...was in the car all day and fit in a short walk when I got home. It's dark and raining now.

nonacgp

Congrats on a great week!! This was my first week as well. I, too, am running or walking on my treadmill each day--5 K. I'm also using a life track to insure I get to 10,000 steps daily. Hard work but I am determined to do it. I have chosen to weigh in every 2 wks. so as not to get discouraged. Keep up the good work and thanks for the motivation. Good luck all!

MyChocolateDiet

i found out i have plantar fascitis this week and got a little derailed. imma have to research it to see how I should approach my 5k goals

aries7298

OK, so I know we are past week 1 and I haven't been keeping up with logging. But, I just ran the Leatherneck 5K this morning!!! It's only the 2nd one I've ever done....and I shaved almost a minute off!!! And I ran past the turn around (1/2 way point) without stopping!!! Hey for anyone who knows me this is an accomplishment, I haven't run this much sine I left the NAVY over 10 years ago!!! LOL!!! I am finding I actually enjoy the running..... Who'd have thought?!?!?

Ok, I'm done now, thanks for letting me get that out. :blushing:

Whatfriendsr4

I enjoy running cross country and so I have started running about 4-6 miles in the morning and using an elliptical for around a hour to go another 6 miles in the evening. I will probably take Sundays off to rest and recover. I hope to be ready for the cross country season in the fall.