plyo circuit!
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KatyFace9801
Posts: 230 Member
It's everyone's favorite today! 
Man, I still can't do more than four "real" push ups and then I have to drop to those knees. Especially in those level one drills knowing the in and out abs are coming. My shoulders are definitely starting to get ripped so it's worth it!!!!
Have a great Tuesday yall!
Man, I still can't do more than four "real" push ups and then I have to drop to those knees. Especially in those level one drills knowing the in and out abs are coming. My shoulders are definitely starting to get ripped so it's worth it!!!!
Have a great Tuesday yall!
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Replies
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i hate ski abs but this workout is actually not too bad for me!0
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it's better than pure cardio!0
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