Hindering Weight Loss?

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mommy_gigi
mommy_gigi Posts: 16 Member
I feel like my weight loss isn't going as quickly as I thought/hoped it would. I am doing insanity according to the nutrition plan and according to the workouts. I am only on day 9 so I know to not expect miracles but I just want to make sure I am heading on the right path and whether I need to make adjustments (I would rather do them sooner than later) The plan says that I should be eating 1900 calories but I feel like that is WAY too much. Here is my breakdown for yesterday as an example.

Calories- 1,647 (Goal 1,636) Over by 11
Carbs- 213 (Goal 205) Over by 8 Grams
Fat- 50 (Goal 55) Under by 5 grams
Protein- 124 (Goal 82) Over by 42 grams
Sugar- 67 (Goal 61) Over by 6 grams
Fiber- 41 (Goal 34) Over by 7 grams

Any Knowledgeable input would be greatly appreciated. I would like to make sure I am not hindering my weight loss.

Replies

  • Nazy1343
    Nazy1343 Posts: 54 Member
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    Hey! Well done for pushing to day 9!
    Well i didnt see any results until month 1 was completed. But the real results come from month 2!!! Also you get addicted.
    I will finish in 1 week but when i started it was difficult to continue without seeing a difference. just keep going, your diet sounds good to me and I am sure you will notice the results in 3 weeks time. Month 2 is a lot more fun btw